Metabolic Survival Guide
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In the Alaskan wilderness, a grizzly bear prepares for winter by consuming polyunsaturated fatty acids (PUFAs) like salmon and nuts, leading to metabolic adaptations. However, humans consuming excessive PUFAs face health risks, including oxidative stress and obesity. Unlike bears, humans lack protective mechanisms against such diets, urging a shift towards healthier fat sources.
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Despite popular belief, diabetes is not caused by sugar, nor should sugar be entirely avoided. Historical and metabolic evidence suggests that certain sugars, especially fructose, may actually help manage diabetes by providing energy when glucose metabolism is impaired.
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What if cancer isn’t an enemy to defeat, but a symptom of imbalance?
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Are you trapped in a cycle of inherited struggles, believing in a “generational curse”? Emerging neuroscience reveals these patterns are rooted in brain chemistry and environment. With the right interventions, you can reshape your mind and break free, rewriting your family’s story for generations to come.
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For decades, saturated fat and cholesterol have been vilified as the cause for heart disease. But the truth is much more complex.
Vitality Blueprint 